Katherine BradyJun 9, 20231 min read5 Years and celebrating with a redecoration!To celebrate the studio being 5 years old I have closed for a week to redecorate props stacked away including foam rollers, magic circles,
Katherine BradyJun 8, 20223 min readChoosing the right Pilates Class and StudioIf you are looking to start a Pilates class but are not sure where to begin then here’s a bit of information to hopefully guide you a...
Katherine BradySep 14, 20213 min readHow to get started with Mat PilatesPilates is a great and gentle form of exercise to keep you body mobile and strong. Any body at any age can benefit from starting mat Pilates
Katherine BradyMay 7, 20212 min readUplift your Pilates experience - Pilates Mat SprayNew Mat Spritz from Aromalates now in our gift boxes and stocked at the studio! MAT SPRITZ Pilates Aromatherapy Room Mist & Pilates Mat...
Katherine BradyMar 1, 20212 min readThe Benefits for Mums that do PilatesAny body at any age can feel the benefits to starting Pilates As we age we need to look after our bodies even more. Joseph Pilates said...
Katherine BradyJan 15, 20211 min readPay as you wish donation to Marie CurieKajoma Studio has teamed up with Marie Curie to provide a 50 minute Pilates class to help you increase mobility, relieve back pain and...