It's the time of year for gifting again, instead of the unhealthy wine or chocolate option why not choose a gift that is good for them...

The benefits for mums and women of all ages and ability to starting Pilates are numerous, these are just a few... Strengthen your core...

New Mat Spritz from Aromalates now in our gift boxes and stocked at the studio! MAT SPRITZ Pilates Aromatherapy Room Mist & Pilates Mat...